When essential oils are applied to the body during a massage, the oils pass through all the layers of the skin until they reach the bloodstream, from then on they circulate throughout the body to exert their therapeutic action. In this case, the skin is the great beneficiary, which is why there are oils that are used to treat superficial problems, such as essential oils for hives .
However, many people respond to the sense of smell on an emotional level more strongly than with any other sense. In fact, a single scent can trigger forgotten memories or make you think of a special person. Even many stores use olfactory marketing to arouse emotions and in this way influence consumer behavior and employee morale, as well as to increase their sales. Here is an example of the importance of aromatherapy.
Benefits of aromatherapy
Aromatherapy is a holistic therapy that treats the mind, body, and spirit . And it involves a process related to the limbic system, an area of the brain that directs emotions and behavior. The limbic system, particularly the hippocampus and amygdala, are involved in the formation of long-term memory and are closely associated with olfactory structures. Thus, when we enjoy a pleasant aroma, a variety of chemical reactions are triggered within the body, including the release of specific substances that relax, calm or stimulate both the body and the mind.
Simply put, aromatherapy:
-Calm and relax.
-Eliminates stress.
-Stimulates and refreshes.
-Energize.
-Maintains healthy joints and muscles.
-Create a calm, sensual and seductive environment.
-Revive both mind and body.
Aromatherapy at home
To enjoy an aromatherapy session at home, we recommend purchasing an essential oil diffuser , a device that moistens the atmosphere through diffusion and breaks essential oils into small molecules by launching them into the air, thus releasing all their therapeutic and aromatic benefits.
Aromatherapy is wonderful, right? To enhance its effect, we recommend practicing aromatic yoga . And, finally , you cannot miss all the essential oils in MayanOils® ; Among the options you can find lavender, allspice or linaloe berry , ideal for a super relaxing aromatherapy session.
Now discover how to make a lavender soap